Counselling and psychotherapy in Dalston, East London
Mary Lambert: UKCP registered psychotherapist in Dalston/Hackney, East London.
"Every person's life is worth a novel." (Erving Polster)
What is your story? Do you feel like you need a new perspective? Perhaps you would like to move on towards ambitions, but your worries are taking up your time and energy instead. Or maybe you are finding life in London is leaving you feeling overwhelmed?
I have been privileged to work with many individuals faced with challenges like these over the last 18 years. I believe that psychotherapy should be a creative and collaborative process in a safe, accepting therapeutic space.
Can I help you retell your life story in a more helpful way? Together we can look back at past events with interest and kindness to yourself, and I can offer the extra perspective that will assist you in moving away from stuck and painful repetition. You might find my approach suits you if you are inspired by creative language and interesting imagery. Using different language can help you discover surprising new points of view on your way of being.
My training is in Integrative Psychotherapy in which I have an MSc from Metanoia Institute in London, and I am registered with the UKCP (United Kingdom Council for Psychotherapy).
I have been working as a psychotherapist and counsellor in East London for many years.
My psychotherapy practice is within easy reach of Dalston Kingsland station, Haggerston Station, Stoke Newington, Hackney.